Here are some of the very effective Healthy Heart Supplements for healthy aging deriving from the course of my work in the healthcare industry.
I came across some ‘down to earth” cardiologists and physicians while working in the healthcare industry. They are kind enough to give me practical advice on how to take care of my heart so as to stay healthy as I age.
I am happy to share with you what works for me after years of finding out the best ways of staying healthy and to age healthily. As it turns out, I was guided to look into the importance of keeping a healthy heart and good blood circulation system in order to secure healthy aging. The heart and the blood work hand-in-hand to keep our body functioning properly. Clinically, death is defined as when the heartbeat stops. It is our utmost interest to keep the heart and blood works seamlessly. Below are just some common symptoms when our blood circulation is not working well :
- feel dizzy or weak
- look pale
- short attention span
- dry skin or hairs
There are Two Basic Elements of our bodies that is critical to our health. Once you know what they are, you will understand why American ginseng and Notoginseng can give you healthy aging. These are the two most effective and the best heart supplements. Further, when come to taking supplements, it is not the more the merrier. Dosage is as important as what kinds of supplements to take. We don’t want to stress our livers and kidneys with too much supplements.
Blood Circulation System
The heart is the “battery” of our physical body. It is the engines that provides energy/nutrients throughout our body to keep it running. The medium or agent that delivers this energy/nutrients is the blood. Not only does the blood deliver energy/nutrients to our bodies, it also extract wastes and discharge them out of our bodies. You can see the importance of this process from the Oxygen/Carbon Dioxide exchanges in our lungs, the detoxification inside our livers and kidneys and many other body functions such as our brain activities.
When our blood circulation is compromised, we will feel lethargic, get tired easily or can’t stay focus for long. We don’t seem to have the energy we need to finish the day well. Further, we will catch a flu or having ulcer too often. In other words, our immune system declines as our blood circulation is compromised. Over a prolong period of time, it will show up as high blood pressure, high cholesterol and diabetes. We will face serious illness such as heart attack, stroke or complication resulting from diabetes if we fail to pick up signs that our blood circulation system is going down hills. The bad news is that the blood circulation function declines as we age. But we have good news because we now know how to age healthily with natural herbs or supplements.
Living Beyond 90 years old
In one of the healthcare conventions that I attended, not many audience put up their hands when we were asked if we wanted to live till 100 years old. However, when the question was rephrased to “if we can still be healthy and active at 100 years old, do we want to live that long ?”. Most of the us put up our hands this time round.
Due to advances in medical science and improvement of healthcare services, I have no doubt that most of us will live beyond 90 years old. To stay healthy as we age is important. When come to healthcare, we have the consensus that prevention is better than cure. Taking the right supplements at the right dosage will secure healthy aging by preventing serious illnesses from striking us. I hope my experience can benefit you to have quality life beyond 90 years old.
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